Safe to Have More Reiki-Guided Nervous System Upgrade Session

Safe to Have More is a Reiki-guided Upgrade Session designed to support nervous system safety around receiving, support, and having needs met.

This approximately 10-minute audio session works gently with the body’s learned patterns around safety, scarcity, and support. Rather than focusing on mindset or effort, this session supports the nervous system in softening protective responses and allowing a sense of calm openness to emerge naturally.

This Upgrade Session is especially supportive if you notice tension around receiving help, rest, resources, or emotional support — or if “having more” has ever felt unsafe or overwhelming in the body.

✨ What This Upgrade Session Supports

• Nervous system safety around receiving

• Releasing tension related to scarcity or pressure

• Softening protective patterns in the body

• Allowing support without force or urgency

🌙 How to Use

• Listen seated or lying down

• Use whenever you want to reconnect with a sense of safety and support

• Repeat as often as you like

• Allow the body to respond in its own timing

Gentle repetition helps the nervous system learn that receiving can feel calm and safe.

📦 What You’ll Receive

• One professionally produced Reiki-guided audio session

• Approximately 10 minutes in length

• Digital download for personal use

⚠️ Important Note

This Upgrade Session is a supportive practice and is not a replacement for medical, psychological, or psychiatric care.
Please continue to seek professional support when needed and use this session alongside any care you are already receiving.