Rewriting Inner Self Reiki-Guided Nervous System Upgrade Session

Rewriting Inner Self is a Reiki-guided Upgrade Session designed to support the nervous system in gently releasing outdated internal narratives and strengthening a sense of safety, self-trust, and inner support.

This approximately 10-minute audio session works beneath conscious thought, allowing the body and subconscious to soften long-held patterns of self-judgment, identity tension, or internal pressure. Rather than forcing change, this session creates a calm internal environment where new, supportive self-perception can naturally emerge.

This Upgrade Session is especially supportive if you notice harsh inner dialogue, emotional patterns that feel stuck, or a desire to relate to yourself with more kindness and ease.

✨ What This Upgrade Session Supports

• Gently releasing limiting inner narratives

• Supporting subconscious and nervous system healing

• Encouraging self-trust and emotional safety

• Softening internal pressure or self-criticism

🌙 How to Use

• Listen seated or lying down

• Use during moments of emotional reflection or inner tension

• Repeat as often as needed

• Allow changes to unfold naturally over time

Small, consistent moments of support can create meaningful internal shifts.

📦 What You’ll Receive

• One professionally produced Reiki-guided audio session

• Approximately 10 minutes in length

• Digital download for personal use

⚠️ Important Note

This Upgrade Session is a supportive practice and is not a replacement for medical, psychological, or psychiatric care.
Please continue to seek professional support when needed and use this session alongside any care you are already receiving.