Golden Light Release is a short Reiki-guided Upgrade Session designed to support stress relief, nervous system regulation, and emotional release.
This approximately 10-minute audio session gently works with the body’s natural ability to soften and let go. Rather than forcing relaxation or change, this session invites a sense of safety, warmth, and support — allowing the nervous system to unwind at its own pace.
This Upgrade Session is ideal for moments when you feel overwhelmed, tense, emotionally heavy, or simply in need of grounding.
Releasing stress and overwhelm
Calming the nervous system
Softening emotional and mental tension
Supporting rest and regulation
Listen seated or lying down
Use daily or whenever support is needed
Repeat as often as you like
Allow yourself to receive without expectation
Short, consistent sessions can be deeply effective for nervous system support.
One professionally produced Reiki-guided audio session
Approximately 10 minutes in length
Digital download for personal use
This Upgrade Session is a supportive practice and is not a replacement for medical, psychological, or psychiatric care.
Please continue to seek professional support when needed and use this session alongside any care you are already receiving.
Golden Light Release is a short Reiki-guided Upgrade Session designed to support stress relief, nervous system regulation, and emotional release.
This approximately 10-minute audio session gently works with the body’s natural ability to soften and let go. Rather than forcing relaxation or change, this session invites a sense of safety, warmth, and support — allowing the nervous system to unwind at its own pace.
This Upgrade Session is ideal for moments when you feel overwhelmed, tense, emotionally heavy, or simply in need of grounding.
Releasing stress and overwhelm
Calming the nervous system
Softening emotional and mental tension
Supporting rest and regulation
Listen seated or lying down
Use daily or whenever support is needed
Repeat as often as you like
Allow yourself to receive without expectation
Short, consistent sessions can be deeply effective for nervous system support.
One professionally produced Reiki-guided audio session
Approximately 10 minutes in length
Digital download for personal use
This Upgrade Session is a supportive practice and is not a replacement for medical, psychological, or psychiatric care.
Please continue to seek professional support when needed and use this session alongside any care you are already receiving.