REGULATE: A 2-Hour Nervous System Reset Workshop
Live Virtual | April 20 | 5:00–7:00 PM Arizona Time
This early registration rate is available for a limited time.
If you feel overwhelmed, overstimulated, emotionally exhausted, or constantly “on,” your nervous system may be stuck in protection mode.
This 2-hour live workshop is designed to gently guide you back into regulation, clarity, and embodied safety.
During this session, you will:
• Learn how your nervous system actually functions
• Understand why you feel overstimulated or drained
• Practice real-time regulation tools
• Experience guided nervous system reset exercises
• Learn how to stop absorbing other people’s energy
• Receive a live embodied integration process
This is not theory.
This is practice.
You will leave feeling steadier in your body.
Replay available for 7 days.
This workshop is based on the Central Nervous System Method — a grounded, trauma-aware approach to healing that blends nervous system education with embodied regulation and practical energy tools.
Early registration secures your spot at the reduced rate of $44.
REGULATE: A 2-Hour Nervous System Reset Workshop
Live Virtual | April 20 | 5:00–7:00 PM Arizona Time
This early registration rate is available for a limited time.
If you feel overwhelmed, overstimulated, emotionally exhausted, or constantly “on,” your nervous system may be stuck in protection mode.
This 2-hour live workshop is designed to gently guide you back into regulation, clarity, and embodied safety.
During this session, you will:
• Learn how your nervous system actually functions
• Understand why you feel overstimulated or drained
• Practice real-time regulation tools
• Experience guided nervous system reset exercises
• Learn how to stop absorbing other people’s energy
• Receive a live embodied integration process
This is not theory.
This is practice.
You will leave feeling steadier in your body.
Replay available for 7 days.
This workshop is based on the Central Nervous System Method — a grounded, trauma-aware approach to healing that blends nervous system education with embodied regulation and practical energy tools.
Early registration secures your spot at the reduced rate of $44.