✨ The Voice That Lives Inside You
A reflection on intuition, and why it’s never truly gone
There’s a voice inside you.
Not the one that overthinks.
Not the one that criticizes or calculates.
I’m talking about the quiet one.
The soft-knowing.
The inner whisper that says “this way” — before you have the words to explain why.
🌿 Intuition is not something we earn.
It’s something we remember.
You don’t have to be perfect to access your intuition.
You don’t need to be clear, calm, or fully healed.
You just need to make space.
When we slow down — when we pause — the noise softens.
And the truth that was always there… starts to rise.
How does intuition speak?
It’s different for everyone.
But for many of us, it arrives like:
A gut feeling you can’t quite name
A flicker of a yes (or a definite no)
A warm sense of rightness in the body
A quiet thought that lingers, even when you try to ignore it
And often… it doesn’t shout.
It doesn’t compete with the world.
It waits for you to come back.
💭 Why do we lose touch with it?
Because life is loud.
Because we’ve been taught to trust logic over feeling.
Because many of us were never taught that our knowing is enough.
We grew up looking outward for permission.
But Soft Spirituality reminds us:
“You already have the answer — you’re just not used to trusting it yet.”
🕊️ A Practice to Come Back to Your Intuition
Here’s a simple practice you can try the next time you’re unsure:
Sit quietly.
Place a hand on your belly or heart.
Ask yourself (out loud or silently):
“What do I know, beneath the noise?”Wait. Listen. Feel.
Don’t demand an answer.
Just notice what shifts inside your body.
Often the knowing isn’t a sentence — it’s a sensation.
🌙 You don’t need to explain it.
You don’t need to prove it.
You don’t even need to get it “right.”
All you need is to believe:
Your quiet voice matters.
You are allowed to trust yourself.
You are allowed to choose what resonates — even if no one else understands it yet.
✨ Trust is built in the pause.
And in the pause, your intuition returns.
Not because it ever left — but because you did.
And now you’re coming back.
Back to your body.
Back to your breath.
Back to the voice that’s been waiting for you to listen.
💌 Like this reflection?
You can explore this theme inside the 7 Sacred Pauses Journal — especially in Pause Four: The Pause of Intuition, a sacred space for remembering your inner knowing.